Treatments
Services provided
Exercise
Therapeutic exercise is the cornerstone of physical therapy. I will design a personalized exercise program to address your individual weaknesses and help you reach your goals. I use evidence-based approaches to create a comprehensive plan tailored to your needs.
Massage
Massage is a powerful tool for relaxation and restoration, offering many physical and mental health benefits. It can help reduce stress, improve circulation, increase flexibility and range of motion, and reduce recovery time after injury or surgery. Massage can also help improve posture, reduce chronic pain, and improve overall wellbeing.
Joint mobilization
Joint mobilization is a physical therapy service that involves applying a controlled force to a joint in order to increase its mobility and reduce pain. Depending on how the force is applied, a joint manipulation can produce a "cracking" noise in the joint.
Post-Op Rehabilitation
Physical therapy plays an important role in post-operative rehabilitation. You will receive a personalized treatment plan to help you regain strength, mobility and function after surgery. I work with you to ensure a speedy and successful recovery.
Sports Rehabilitation
Physical Therapy is an essential component of sports rehabilitation. It can aid in post op recovery, injury prevention, and even enhance performance. Through a specialized treatment regimen I will aid in helping you return to your desired sport or activity as quickly as possible.
Motor Vehicle Accidents
Physical therapy following a motor vehicle accident (MVA) is an important part of the recovery process. It is designed to help reduce pain, rehabilitate injured muscles and joints, and restore range of motion. Receiving physical therapy following an MVA helps to ensure that the injured person returns to their pre-accident level of functioning as quickly and safely as possible.